New Year's Resolutions
StickyHow to Stay Motivated on your New Year’s Resolutions

The new year feels like a new beginning which is why so many people often set lofty new year’s resolutions during these times. While this practice can sometimes lead people to bite off more than they can chew, going after…


New Year's Resolution Vision Board
New Year’s Resolution Vision Board

How to Create a New Year’s Resolution Vision Board A new year brings new desires, dreams and inspirations. Creating a New Year’s resolution Vision Board is a powerful way to start your new year. Treat yourself and spend time to…


Vision Board, Dream Board
Virtual Vision Board 2021

A vision board is one of the most important projects you can work on to greatly improve your daily life. It is incredibly helpful in helping create meaningful spiritual connections with yourself and those around you, as well as improving…


Creative visualization basics
Creative Visualization Basics

Creative Visualization is one of the most paramount pieces of the great puzzle of life. Defined as the process of generating mental images, the goal of this procedure is to alter your perception of your daily life and experiences, in…


Michael Phelps on Visualization
Michael Phelps on Visualization

Visualization is one of the most powerful aspects of your daily life, and can have a wide variety of effects on your hobbies, interests, and day-to-day tasks. One of the most important parts of visualization is developing a connection with…


Journaling for better focus
Why a Journal?

A journal is not the same as a diary. Maybe you write in a diary and while reading this you think: “I already keep a diary, that’s the same, isn’t it?”. No, journaling is different from keeping a journal. Although…