Creative visualization basics
Creative Visualization Basics

Creative Visualization is one of the most paramount pieces of the great puzzle of life. Defined as the process of generating mental images, the goal of this procedure is to alter your perception of your daily life and experiences, in…


Michael Phelps on Visualization
Michael Phelps on Visualization

Visualization is one of the most powerful aspects of your daily life, and can have a wide variety of effects on your hobbies, interests, and day-to-day tasks. One of the most important parts of visualization is developing a connection with…


Vision Board, Dream Board
Vision Board Building

A vision board is one of the most important projects you can work on to greatly improve your daily life. It is incredibly helpful in helping create meaningful spiritual connections with yourself and those around you, as well as improving…


Journaling for better focus
Why a Journal?

A journal is not the same as a diary. Maybe you write in a diary and while reading this you think: “I already keep a diary, that’s the same, isn’t it?”. No, journaling is different from keeping a journal. Although…